Meet Results

10/22/04 What to Expect at Swim Meets

Swimming Tidbits

10/27/04 First Meet Performace Expectations

Check back often for swimming tips and words of advice

'Good, better, best, never rest, until good be better and better be best.' - Mother Goose

Not All Athletes Wear Shoes

11/04/04 'The Ten Commandments' for swim parents

11/20/04 Ladder of Achievement

10/27/05 How Serious Are We?

(new)

01/12/06 Don't Cramp Your Style

01/27/06 Getting Comfortable With Being Uncomfortable

Thank you Sponsors

02/05/06 Do we Pressure our kids to excel?

04/16/07 - Go Swim is a website with a lot of good articles, videos and Discussion

11/01/07 - Eating the right foods

Here's an opportunity to keep your family photo album organized and help NAC out at the same time. Right now, the NAC/NHS Photo Album is paid up through the end of 2007. If you sign up for a year through NAC, you will receive $7 off the cost, plus it will give NAC one additional year of service. If five of you sign up, we'll get five additional years, and so on. If interested, email me at nacswimming@yahoo.com and I'll email you an invitation to join Phanfare. Don't sign up without going through NAC first.